Here are some common questions and tips on Binge Eating Disorders

Question: How to not binge eat?

Binge eating brings comfort during difficult times in our lives. As we try to deal with or not deal with issues in our lives, food gives us a moment in time not to have to deal with problems. 
 
Over time, the food increases as we look for that same feeling of relief. 
 
End result to handling problems, bad work days, family issues, etc, binge eating. 
 
Counseling and binge eating support groups are in need to help binge eaters. Trying to heal oneself is difficult, time consuming, and painful. Dealing with those types of feelings will bring on your binge eating which will bring on a cycle of: 
1. Not feeling good about something  2. Eating to comfort self during this time.  3. Feeling bad about overeating and breaking a diet.  4. Eating again to comfort self because we feel bad about losing control. 
 
Best to get counseling and try out some of the binge eating support groups
 
 
Need Top Expert Help for Portland Eating Disorders? We are ready to help you now!
 
Are you ready to stop battling with the obsession of binge eating. Take the next step and contact Anne Cuthbert at 503-217-2606

Are you tired of yo-yo dieting or using food as a way to fulfill your emotional needs?

Do you always think about food? Do you hate the way you look? Do you use food to take care of yourself or to punish yourself? Are you tired of dieting and don’t know what else to do?
 
Always thinking about what you should eat and how you should look is no way to live your life. That’s why I’m glad you’re here! Take the first step today. Getting help is often the most difficult yet the best thing you can do for yourself.
 
 

How do I get free online help for binge eating disorder?

You can't hide an eating disorder from your family, and you shouldn't try. You'll need all the support you can get. Listen to the podcast episodes on that page along with your family to help them understand. Trust me, they already know something's wrong.
 
 
Are you ready to stop battling with the obsession of binge eating. Take the next step and contact Anne Cuthbert at 503-217-2606
 

If you are looking for the best, you will find everything you need. We can help you. We offer...

You can stop struggling with Binge Eating Disorders

If you are looking for the best, you will find everything you need.
We can help you. We offer...
- Binge Eating Disorders Therapy
- Professional therapy for binge eating disorders
- support for binge eating challenges
- counseling services for emotional eating and binge eating disorders
- find support groups and therapists available for emotional eating disorders
 

Eating Disorders Expert in Portland & Vancouver. Contact us for a Free Consultation.


Do you want to overcome binge eating and learn to love myself without guessing?

Are you ready to stop battling with the obsession of binge eating. Take the next step and contact Anne Cuthbert at (503) 766-2035

ADDRESS
Binge Eating Disorders Expert Portland
1235 SE Division Street, Suite #104
Gresham, Oregon 97202

PHONE
5037662035

EMAIL
eatingdisordersexpert@gmail.com